Simple, Healthy
Meal Planning

Save 2 hours a week with daily
recipes and a matching grocery list.

eMeals Simple, Healthy Meal Planning

"Get your budget under control! Take the 14 day challenge and see for yourself."

- Dave Ramsey, Personal Money Expert

14 Day Free Trial

Meal Plans

With over 50 meal plan options to choose from,
finding the perfect plan for your family is our mission.
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How It Works Pic

How It Works

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Pick Your Plan

To start getting eMeals, just choose a meal plan
based on your family size and preferred
eating style — or even your favorite grocery store.

See Meal Plans

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Get Great Recipes

Every week, your meal plan arrives in your inbox — complete with seven simple, creative, family–friendly dinner recipes — each with an entrée and side dishes.

See Example Recipes

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Shop and Save

Along with the meal plan, you'll receive a detailed grocery list organized by section. And if you choose a store-based plan, it will even be coordinated with weekly sale items.

See Example Shopping List

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Cook and Enjoy

We take care of the meal planning, the grocery list and the budgeting — while you take credit for making healthy, home–cooked meals that your whole family will love.

14 Day Free Trial

What People Are Saying

Quote Left I’m not sure who’s enjoying eMeals more – me because I am so much less stressed about cooking and shopping – or my husband because of all the awesome dinners :) Quote Right

- Allison H.

Quote Left LOVE, LOVE, LOVE everything about eMeals!!! Makes me feel like a better mom knowing I’m not going to settle for feeding my kids junk because I didn’t have a plan. Thank you for such an awesome program!!! Quote Right

- Veronica W.

Quote Left I just can’t say enough good stuff about eMeals!!! Quote Right

- Erin M.

Quote Left I just started eMeals this week and so far we are loving it!! Grocery shopping was awesome especially with having to tote 4 kids around. Quote Right

- Mandy L.

Quote Left I just wanted to say that we LOVE eMeals. We’ve been doing the Low Carb Plan for 2 and couldn’t be happier. I’m a full time working mom with a new baby and still find the time to make your meals each night. Thank you for being delicious, affordable and a huge time saver. Quote Right

- Laura C.