Weekly Dr. Axe Approved Recipes and Shopping List

Dr. Axe Weekly Meal Plan

Dr. Axe Meal Planning App

Dr. Axe Quote

"Food is Medicine. But in reality I don’t always feel like planning healthy, homecooked meals. That’s why I decided to launch my own weekly meal plan with eMeals!"

- Dr. Josh Axe

What you get with the Dr. Axe Plan:

  • * Weekly Dr. Axe Approved Recipes
  • * Effortless Grocery List Creation
  • * Skip the Grocery Store with Pickup and Delivery
Walmart and Instacart and ClickList

Try the Dr Axe Meal Plan FREE for 14 Days!

New Ideas Every Week

Seven dinner ideas hand selected to help meet your health goals

Sheet Pan Rosemary Mustard Chicken with Roasted Tomatoes
Sheet Pan Rosemary Mustard Chicken with Roasted Tomatoes
Lettuce Wrapped Fish Tacos with Mango Salsa
Lettuce Wrapped Fish Tacos with Mango Salsa
Grilled Dry Rub BBQ Chicken Thighs with Kale Cabbage Slaw
Grilled Dry Rub BBQ Chicken Thighs with Kale Cabbage Slaw
Stuffed Peppers
Stuffed Peppers
Sheet Pan Mini Meatloaves with Vegetables
Sheet Pan Mini Meatloaves with Vegetables
Grilled Chicken with White BBQ Sauce
Grilled Chicken with White BBQ Sauce
Sweet Smoky Brisket Lettuce Wraps with Slaw
Sweet Smoky Brisket Lettuce Wraps with Slaw

Grocery Pickup, Delivery, or Shop Yourself

Skip the grocery store by sending your Shopping List to Walmart Pickup or Instacart Delivery

Shop Yourself
Skip the Store

Variety is the spice of life

Unlimited access to our full range of meal plans!

Dr. Axe Meal Plan Summary

Meal Planning FAQs

How does Dr. Axe work with eMeals to create the meal plans?
Dr. Axe and his team of food editors select their top kitchen-tested recipes then curate a weekly mix of healthy meals designed for busy families.
Can I switch my meal plan?
Absolutely. Our goal is to offer users ample flexibility to meet specific lifestyle and family needs. We offer unlimited switching for our users from the website or the app (iOS and Android).
Do you have an app to access my plan on the go?
Yes. We have a free, dedicated iOS and Android app that’s available to users with an active subscription. After signing-up on our website, you can download the app and log in using your username and password.
What if I don’t want to use all seven dinner menus on my plan?
We know there are times when you won’t use all seven dinner menus, so our weekly goal is to provide plenty of variety and inspiration for you to pick and choose the meals that most appeal to you and your family. In the app, you can easily select the meals that you want for the week, and the app will automatically create the shopping list based on your selection.
Do you have lunch and breakfast plans?
Yes. We offer a Dr. Axe lunch and breakfast plan as well as a dessert and occasions plan. You can choose to add a lunch or breakfast plan when signing up or directly from the member area.
How much does the Dr. Axe plan cost?
A subscription at eMeals is as low as $5 a month for a 12-month subscription. You also have the option of a 3-month subscription for $10 a month. Not sure if it’s worth the money? Then try it FREE for 14 days to see for yourself!

What Our Customers Are Saying

5 Stars
Worth the price!

We are a family of 4 and we love our meal plan. They have a great selection of recipes and I like that you can change your preferences at any time.

5 Stars
Saves time and money

I have used this service for over a year, and I’m saving a ton of time and money with this meal planning service! I started using the app and I’m not sure why I waited so long!

5 Stars
Love it!

I honestly didn’t know this would be nearly as good as it is, but was willing to try anything to make planning healthy meals fasters and easier. We love it!

Satisfaction Guarantee - Try the Dr. Axe Meal Plan FREE for 14 days


Dr. Axe Quote

Never ask what’s for
dinner again with the
Dr. Axe meal plan!