Gluten Free Menu Plan (Wal-Mart)

The G-FREE MENU PLAN is our newest and most highly requested dinner menu plan! Many families are searching for an economical and practical solution to meal planning for their specific dietary preferences. G-FREE is eMeals’s version of a non-medical* gluten free meal plan. We do our best to give you a week’s guideline and menu of foods free of wheat, barley and rye. This meal plan may not satisfy all of your particular dietary needs, but, this will be a great guideline for feeding your family with delicious recipes that they will all enjoy.

Our meal plan gives you everything necessary to prepare healthy, family friendly gluten-free dinners. This plan is a little more expensive than our other meal plans due to the amount of fresh produce and specialty gluten free products. Nonetheless, week after week, each new meal plan is constructed to be budgeted and to include variety that can be enjoyed by the whole family. No planning, no separately prepared meals and no more stress involved in dinnertime and grocery budgeting. The average cost for this weekly plan is only $82-$95.

Click for a Sample Meal Plan
  • Healthy G-free meals your whole family will enjoy
  • Time and money-saver for grocery shopping
  • New and budgeted week after week
  • Simple and easy to prepare
  • Comes with a complete grocery list organized by store sections
    (which includes side dishes all on one page)
  • Weekly average cost: $82-$95

*eMeals does not provide any dietary or medical advice. It is your responsibility to obtain such advice from your own medical and health professionals and dieticians. If you are looking for a Gluten-Free diet plan for health reasons or under your physician orders, be aware that it is your responsibility to carefully review all food ingredients to ensure that you and those you serve do not experience or suffer allergic reactions or other harmful effects. eMeals and its employees will not be responsible in any way for the medical, health, dietary, or other results you may experience by using the meal plans and any related 
eMeals services.

Additional Links