Low Fat Meal Plan (Wal-Mart)

“My family has been eating the Low Fat plan for over a year, and they don’t even know it.” Jane, Founder of eMeals and mother of four

The recipes on the Low Fat Meal Plan are meals that are delicious and family friendly, yet have the unnecessary fats eliminated or reduced. At eMeals, we have discovered that family friendly meals do not need a lot of extra fat content (butter, cheese, cream sauce) in order to taste great! In addition, we have discovered that preparing a low-fat menu does not mean your family has to eat “weird” foods that are not ordinary, straight-up meals.

This meal plan offers you or anyone in your family the opportunity to stick to a low fat dinner menu plan with the whole family eating the same foods. There is no need to prepare a separate menu, and everyone in the family will be enjoying a delicious, healthy diet together. Our goal with all of our meal planning is to help you make time for family and get your family to the dinner table. An eMeals Low Fat Meal plan is not a weight loss plan; however, it is a great springboard for any low fat eating plan and healthy weight management. The total cost for this weekly plan ranges from $75-$85.

• Delicious and healthy family friendly dishes
• Low fat recipes your whole family will enjoy
• Economical (ie. no lobster dishes)
• Easy recipes and instructions consolidated to one page
• Comes with a complete grocery list organized by store sections 
  (which includes side dishes all on one page)
• Saves time and money
• NOT a weight loss program!!
• Weekly average cost: $75-$85
  (You will save far more $ than the cost of your subscription