Portion Control Meal Plan for 2 (Wal-Mart)

 The recipes on the Portion Control menus are meals that are delicious and family friendly. No more cooking separately for your family in order to manage your weight! Our goal with all of our meal planning is to help you make the time for family and get your family to the dinner table. This plan is created to promote healthy lifestyle eating by incorporating modest and balanced portion control. These menus are designed to be very user friendly and compatible with the leading portion control programs; however, eMeals Inc is not affiliated with or recognized by any particular diet or nutrition program.

• Portion sizes are provided for each main dish and side dish
• Recipes that are weight conscious and have balanced nutritional content
• Takes the guess work out of determining healthy dinner ideas along with exact weight conscious portion sizes
• Based on Walmart low prices
• Weekly average cost: $50-60 (You will save far more $ than the cost of your subscription)
• Keeps your grocery spending pre-planned and controlled
• Delicious recipes your whole family will enjoy (no more cooking separately for your family!)
• NOT a guaranteed diet or medical program
• Easy recipes and instructions consolidated to one page
• Comes with a complete grocery list organized by store section (which includes side dishes all on one page)
• Saves time and money
• Menu provides two servings