Vegetarian Meal Plan (Wal-Mart)

(Dairy and Eggs)

eMeals just got greener! We are introducing this Wal-Mart Vegetarian plan as a family-friendly dinner menu plan to feed 4 to 6. This new meal plan is created specifically for the health and budget minded. “Veggie-Mealz” is not for every version of vegetarian diets, but for the broad appeal of a vegetarian diet that allows for eggs and dairy (lacto-ovo). There is enough flexibility in the plan to be of organizational use to anyone on a vegetarian diet. You can easily make adjustments to the meal plan and grocery list to suit your specifications.

The plan costs as low as $5 per month, but the time you save in planning, and the incorporation of the eMeals complex planning processes into each week’s menu, amounts to a huge monthly savings for you! eMeals is a very small investment with huge returns that add up month after month! The total grocery cost for this family Wal-Mart Vegetarian plan ranges from $70 -$75 per week!

• Budget Wal-Mart based menu plan
• Family friendly, vegetarian meals everyone can enjoy
• Easy recipes and instructions consolidated to one page
• Flexible for your weekly schedule
• Easy Print-and-Go Shopping list
• Comes with a complete grocery list organized by store sections  
  (side-dishes included in the list)
• Basically low in fat, and low-fat substitutions can be made where not already indicated to decrease fat content even further
• The cost of your subscription will pay for itself many times over!