eMeals Login Forgot Password? Close
Home > Press & Buzz > 2012-12-11 No More Boring Breakfasts

No More Boring Breakfasts: Get Fast, Healthy Menu Plans from eMeals

Latest Addition to Online Meal Planning Service Delivers 5 Fresh Breakfast Ideas Every Week

BIRMINGHAM, AL (December 11, 2012) – Got the can’t-serve-another-bowl-of-cereal-or-my-family-will-disown-me blues? Make everybody happy – and get every day off to the right start – with fast, healthy, kid-friendly morning recipes delivered straight to your email inbox by subscribing to the new Breakfast Plan from online meal planning service

Available as a $3-a-month add-on to any of eMeals’ 50 dinner meal plans, the Breakfast Plan features five weekly breakfast recipes that feed up to four people, along with a grocery list for easy shopping. Each weekly installment includes one recipe in each of the following categories:

  • "Classic Favorite" for the traditional breakfast lovers in your house, featuring tried-and-true recipes such as Bacon and Cheese Biscuits
  • "Healthy Start" offering a Clean Eating, Paleo, Gluten-Free, Low Carb or Low Fat option for those who follow those dietary regimens
  • "Simple To Go" providing an easy-to-prepare portable meal like Fruity Breakfast Wraps to get you out the door in a flash
  • "Quick Smoothie" with a new smoothie flavor combination each week, from Peanut Butter-Banana Crunch to Peach Melba
  • "Casual Brunch" ideas for a weekend family breakfast like Cheesy Bacon and Hash Brown Casserole

A sample Breakfast Plan menu can be found at (Warning: it will make you hungry!)

“Everyone knows that breakfast is the most important meal of the day, but most people stick to basics like cold cereal, toast and eggs or grab a donut on the go. At best, it’s boring; at worst, it’s unhealthy,” said Jane DeLaney, eMeals founder and president. “This new plan answers our subscribers’ repeated requests for a breakfast plan that offers the same kind of variety, convenience and creative ideas as our lunch and dinner menus.”

eMeals’ meal planning service has helped hundreds of thousands of subscribers simplify mealtime efforts as well as save an average of $1,000 per year on their grocery bills since 2003.

For about $5 per month, eMeals provides weekly dinner meal plans for two people or for a family with options ranging from classic meals to low-fat, portion control, low carb, gluten-free, vegetarian, natural and organic, clean eating and paleo. The service’s Healthy Lunch Plan can be added to any dinner plan for an additional $4 per month. In both cases, weekly menus, recipes and corresponding grocery lists that enable efficient once-a-week food shopping are delivered directly to each subscriber’s email inbox and are also available at their password-protected member’s page on the eMeals website.

For a full description of the eMeals program, visit


eMeals is America's leading digital meal planning solution and an emerging player in the meal kit market. Each week eMeals provides easy-to-follow recipes and a one-click shopping list that optionally connects to online grocery pickup and delivery partners. With a database of tens of thousands of recipes assembled over the last decade, subscribers have a choice of 15 food style plans tailored to different dietary goals and eating preferences. Life is hard; make dinner easy. Visit to sign up for a two-week free trial.

Media Contact