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Home > Press & Buzz > 2015-08-04 : Back-to-School Dinnertime Scramble Got You Down? eMeals to the Rescue!

Back-to-School Dinnertime Scramble Got You Down? eMeals to the Rescue!

Get Weekly Meal Plans & 'Back-to-School Survival Guide' Sent to Your Phone or Computer

BIRMINGHAM, AL (August 4, 2015) – Getting back on the school treadmill is never easy after a don't-have-to-punch-a-clock summer vacation, and one of the biggest challenges is getting a healthy family dinner on the table every night between after-school activities and homework time. Not to worry: online meal planning service eMeals has you covered with weekly menus and grocery lists sent directly to your phone or computer, plus a 10-recipe Back-to-School Survival Guide to help ease the transition.

And if you're a social media user, here's a bonus. Post your most creative "eMeals saved me from back-to-school bedlam" image to using the hashtag #eMealsToTheRescue by August 31, and you may win a $100 grocery cash prize plus three free one-year eMeals subscriptions — one for you and two friends. Check out for details.

Healthy Meals in a Snap

eMeals saves you two to three hours of "What's for dinner?" distress every week — not to mention nightly desperation runs to the local pizza parlor — by providing a seven-day menu roadmap of easy-to-make meals along with a grocery list that you can either print or pull up on your phone for easy shopping. For as little as $5 per month, subscribers can:

  • Choose from more than 15 eating styles ranging from Clean Eating, 30-Minute Meals and Kid Friendly to Low Calorie, Gluten Free and Paleo.
  • Switch plans at any time with no penalty.
  • Save $1,000+ in grocery bills annually, thanks to eMeals' smart menu planning.
  • Get eMeals' free app for easy access to weekly plans and shopping lists as well as a complete meal history, tagged favorites and more.

New users can try eMeals risk-free for 14 days simply by visiting and choosing their preferred food style. Sample menus for each plan option are posted online for guidance. Breakfast and lunch plans are also available as add-on options to any dinner plan subscription.

Back-to-School Survival Guide

Whether signing up for a 14-day free trial or a full subscription, every new eMeals user also gets a free Back-to-School Survival Guide with recipes for three power breakfasts (like Egg McMommas), two lunch boxes (think Turkey-Bacon Tortilla Roll-Ups), two weeknight dinners (try Easy Biscuit-Topped Chicken Pie), two afternoon snacks (including Apple Quesadillas), and a Crazy Good Cookie Dough Dip recipe that takes the cake for dessert.

Sign up for a 14-day free trial or a full subscription before September 8, 2015. Then you'll be able to download the free Survival Guide while also taking advantage of the eMeals service to simplify your life.


eMeals is America's leading digital meal planning solution and an emerging player in the meal kit market. Each week eMeals provides easy-to-follow recipes and a one-click shopping list that optionally connects to online grocery pickup and delivery partners. With a database of tens of thousands of recipes assembled over the last decade, subscribers have a choice of 15 food style plans tailored to different dietary goals and eating preferences. Life is hard; make dinner easy. Visit to sign up for a two-week free trial.

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