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Sautéed Pork Chops and Apples Brussels Sprouts with Bacon

Recipe selected from the eMeals Clean Eating Family Plan.


Sautéed Pork Chops and Apples

Classic Favorite
Serves 4-6

Ingredients

  • 2 tablespoons olive oil
  • 6 bone-in pork chops
  • ¾ teaspoon salt, ¾ teaspoon freshly ground pepper
  • 2 Gala (or other sweet) apples, sliced
  • 1 onion, cut in half and sliced
  • ¾ cup reduced-sodium chicken broth
  • 2 teaspoons fresh thyme

Instructions

  1. Heat oil in a large cast-iron skillet over medium-high heat; sprinkle pork chops with salt and pepper.
  2. Brown pork, in batches, 2 to 3 minutes per side; remove from skillet, and keep warm.
  3. Add apples and onion to skillet; reduce heat to medium.
  4. Sauté 5 minutes or until browned and tender.
  5. Return pork chops to pan; add chicken broth and thyme.
  6. Cover and simmer over medium heat 4 minutes or until pork chops are done.

Brussels Sprouts with Bacon

Serves 4-6

Ingredients

  • 4 slices natural, uncured bacon
  • 2 cloves garlic, minced
  • 1½ lb Brussels sprouts, trimmed and cut in half
  • ½ cup reduced-sodium chicken broth
  • ¼ teaspoon salt, ¼ teaspoon freshly ground pepper

Instructions

  1. Cook bacon in a large nonstick skillet over medium heat 6 minutes or until crisp; drain on paper towels, reserving 2 tablespoons drippings in skillet.
  2. Add garlic to skillet; sauté 1 minute or until tender.
  3. Add Brussels sprouts; sauté 4 minutes or until browned.
  4. Stir in broth, salt and pepper; cook 2 minutes longer or until liquid has evaporated and Brussels sprouts are tender.
  5. Crumble bacon over top.

Time

Clock
15mPrep
15mCook
30mTotal