How It Works

You choose the store. We provide the plan! Each week you will receive a brand new plan with a complete grocery list organized by sections. Each meal plan is as low as $5 per month!!

1 Choose a Plan - 2 Print and Go Shopping - 3 Cook and EnjoyTo see a SAMPLE and read more about any of the eMeals dinner menu plans, click on the meal plan name below.

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Regular Family Menus

(Serves 7 dinners for 3-6)
ALDI
Kroger
Publix
Ralphs
Safeway
Wal-Mart
Whole Foods
Any Other Store

Regular Menus for 2

(Serves 7 dinners for 1-2)
ALDI
Publix
Wal-Mart
Whole Foods
Any Other Store

Specialty Family Menus

(Serves 7 dinners for 3-6)
Clean Eating
   Any Store
Gluten Free
   Wal-Mart
   Any Other Store
Low Carb
   Wal-Mart
   Any Other Store
Low Fat
   Publix
   Wal-Mart
   Any Other Store
Portion Control
   Publix
   Wal-Mart
   Any Other Store
Vegetarian
   Wal-Mart
   Any Other Store
Natural & Organic
   Whole Foods
   Any Other Store

Specialty Menus for 2

(Serves 7 dinners for 1-2)
Low Fat
   Walmart
   Any Other Store
Portion Control
   Walmart
   Any Other Store
Low Carb
   Walmart
   Any Other Store
Natural & Organic
   Whole Foods
   Any Other Store

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Additional Links