30 Minute Meal Plan

Enjoy quick-and-easy mainstream dinners.

  • Family Friendly/Kid Friendly
  • Short Ingredient Lists
  • Uses Convenience Products

Sample Meals on the 30 Minute Meal Plan

Delicious meals made in a snap by using super-fast twists and shortcuts on classic family favorites.

Grilled Buffalo Chicken Cobb Salad
30 Minute

Grilled Buffalo Chicken Cobb Salad

Shrimp Tacos with Tomato-Avocado Salsa
30 Minute

Shrimp Tacos with Tomato-Avocado Salsa

Chicken Verde Enchilada Nacho Bowls
30 Minute

Chicken Verde Enchilada Nacho Bowls

Learn more about how it works

Flexible Shopping Options

eMeals integrates the shopping list directly with online grocery services, making it easy to save time with pickup and delivery options.

Shop Yourself

Shop Yourself

Our shopping list will condense all the meals you choose into a single list for easy shopping.

Schedule Pickup

Schedule for Pick-up

Skip the grocery line by sending your ingredients to Walmart Grocery or Kroger ClickList for easy pick-up.

Skip the Store

Skip the Grocery Store

Get your ingredients delivered to your door through Shipt, Amazon Fresh or Instacart.

Save Two Hours Every Week

More than a million customers have trusted us to help solve dinner.

5 Star Rating for eMeals

This makes going to the grocery store a breeze. I no longer dread making a meal plan. I have it all at the top of my fingers

- Jamie

5 Star Rating for eMeals

Love this app! It’s easy to use and the meals are delicious!

- Rachael V

5 Star Rating for eMeals

I no longer have to scramble to find something for dinner. This app makes my life so much easier. And out of all the meals and meal plans we have tried we have only not liked 1 meal!!!

- Angela

5 Star Rating for eMeals

This makes going to the grocery store a breeze. I no longer dread making a meal plan. I have it all at the top of my fingers

- Jamie

5 Star Rating for eMeals

Love this app! It’s easy to use and the meals are delicious!

- Rachael V

5 Star Rating for eMeals

I no longer have to scramble to find something for dinner. This app makes my life so much easier. And out of all the meals and meal plans we have tried we have only not liked 1 meal!!!

- Angela

Frequently Asked Questions

Can I switch my meal plan?
Absolutely. Our goal is to offer users ample flexibility to meet specific lifestyle and family needs. We offer unlimited switching for our users both from the website or the app (iOS and Android).
Do you have an app to access my plan on the go?
Yes. We have a free, dedicated iOS and Android app that’s available to users with an active subscription. After signing-up on our website, you can download the app and login using your username and password.
What if I don’t want to use all seven dinner menus on my plan?
We know there are times when you won’t use all seven dinner menus, so our weekly goal is to provide plenty of variety and inspiration for you to pick and choose the meals that most appeal to you and your family. In the app, you can easily select the meals that you want for the week, and the app will automatically create the shopping list based on your selection.
How much does eMeals cost?
A subscription at eMeals is as low as $5 a month for a 12-month subscription. You also have the option of a 3-month subscription for $10 a month. Not sure if it’s worth the money? Then try it FREE for 14 days to see for yourself!
Do you have lunch and breakfast plans?
Yes. We offer a healthy lunch and breakfast plan as well as a dessert and occasions plan. For a few of our dedicated food styles, we have tailored lunch and breakfast plans to match the dinner style. You can choose to add a lunch or breakfast plan when signing up or directly from the member area.