Getting dinner on the table can be a struggle. Finding recipes may be easy, but picking the right ones to fit your busy lifestyle is not. eMeals does the finding and selecting for you, making it easy to get simple, healthy dinners on the table every night! Our meal plans include recipes (main and side dishes), a shopping list, and step-by-step instructions.
Meal plans are an easy way to reach your health and lifestyle goals.
Builds Healthy
Eating Habits
Three or more family mealtimes per week equal a 12% reduction in being overweight and 20% reduction in unhealthy eating habits among children and teens.
Save 2-3 Hours a Week
Planning healthy, affordable meals takes hours each week. Most families stick to the same five recipes or opt for takeout. Save a few hours a week and add variety at the same time!
Simple Way to Save Money
The average family throws away 25% of their groceries, costing an average of $1,400 to $2,300 per year.
Supports
Lifestyle Goals
Finding recipes that support your lifestyle goals can be hard! Our meal plans offer an easy, tasty way to meet your goals!
It’s no surprise that our best-selling meal plans focus on simple, healthy eating.
You're all about simplicity. So, here's a fresh, uncluttered approach to healthy mealtimes.
Fresh, good-for-you meals on the table in 30 minutes or less!
Whether you want to cut carbs, calories, or manage portion size, our full range
of plans help you meet then maintain your weight loss goals.
eMeals makes it possible to consistently enjoy delicious paleo meals with lots of variety.
Watch what you eat. Watch your budget. Watch your carbs. Watch how easy it can be.
Enjoy all the benefits of eating under 500 calories and your favorite foods.
Boost your health with heart-smart recipes, nutrition information and an easy-to-use shopping list!
Portions, pounds, and planning: eMeals helps you get with the program - and stick to it.
Looking to save a little money or satisfy a picky eater? eMeals
understands! With one of our family inspired plans, your whole family wins.
Slash your grocery bill to $85 a week with our delicious recipes, kitchen tips and shopping list!
Unbelievably quick and easy ideas for dinner...on the table in just 30 minutes!
Your kids will love the taste. You will love the simplicity.
The perfect answer for your fast-paced life. Home-cooked meals made quick and healthy.
Say goodbye to separate meals. Enjoy the foods you
and your family will love within the dietary guidelines you need.
Keep your carb intake in check while enjoying simple and flavorful meals your entire family will love.
eMeals makes it easy to prepare gluten-free dinners that anyone in the family can enjoy.
Savor the benefits of the Mediterranean Diet, one of the healthiest ways to enjoy life.
eMeals makes it easy to create balanced, delicious meat-free recipes for the whole family.