Ground Beef-Mushroom Meatball Soup

Zucchini Ribbon Salad
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Ingredients

  • 1½ lb grass-fed ground beef
  • 1 (8-oz) pkg sliced mushrooms, finely chopped
  • 1 Tbsp Italian seasoning
  • 1 large egg, lightly beaten
  • 2 Tbsp avocado oil
  • ½ onion, chopped
  • 6 cloves garlic, minced
  • 1 (28-oz) can whole peeled tomatoes, crushed
  • 1 (32-oz) carton organic chicken broth
  • ¼ cup chopped fresh parsley

Instructions

  1. Combine ground beef, mushrooms, Italian seasoning and egg; shape mixture into 1-inch meatballs.
  2. Heat oil in a Dutch over medium heat; sauté onion and garlic in hot oil in a Dutch oven over medium-high heat 4 minutes.
  3. Add meatballs, and cook 4 minutes or until browned and no longer pink in centers, stirring often.
  4. Stir in tomatoes, broth and parsley; bring to a simmer.
  5. Reduce heat to medium; cover and cook 15 minutes.
  6. Season with salt and pepper to taste. Serve immediately.

Side Dish Ingredients

  • 4 zucchini
  • 2 Tbsp chopped fresh parsley
  • 1 tsp grated lemon rind
  • 2 Tbsp fresh lemon juice
  • 3 Tbsp extra virgin olive oil

Side Dish Instructions

  1. Cut zucchini into ribbons using a vegetable peeler.
  2. Toss together zucchini and remaining ingredients; season with salt and pepper to taste.

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