Slow Cooker 15-Bean Soup
Gruyère Cheese Toasts
Ingredients
- ½ (20-oz) pkg 15-bean soup mix (see Note)
- 1 (28-oz) can no-salt-added fire-roasted diced tomatoes
- 1 (32-oz) carton low-sodium vegetable broth
- 1 (8-oz) pkg diced trinity mix (green bell pepper, onion, and celery)
- 1 large carrot, chopped
- 1½ Tbsp bottled minced garlic
- ½ tsp salt
- ½ tsp pepper
- ½ Tbsp Italian seasoning
- 4 slices center-cut bacon, cooked and coarsely crumbled
Instructions
- Discard seasoning packet from beans.
- Rinse, drain, and transfer beans to a 5-quart slow cooker.
- Top with tomatoes and remaining ingredients, except bacon.
- Cover and cook on LOW 10 hours or until beans are tender.
- Garnish with bacon.
Side Dish Ingredients
- 1 (4-oz) whole wheat hoagie roll, cut into ½-inch slices
- 1 Tbsp olive oil
- ¼ cup shredded Gruyère cheese
- ¼ tsp pepper
Side Dish Instructions
- Preheat oven to 450°F.
- Toast bread slices on a baking sheet 3 minutes per side or until golden.
- Brush tops with oil; sprinkle cheese over slices, and sprinkle with pepper.
- Bake 1 to 2 minutes or until cheese is melted.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 2 | |
| Calories |
360
|
270
|
630
|
| Fat (g) | 3 | 14 | 17 |
| Sat. Fat (g) | 1 | 4 | 5 |
| Protein (g) | 22 | 10 | 32 |
| Carb (g) | 60 | 28 | 88 |
| Fiber (g) | 12 | 2 | 14 |
| Sodium (mg) | 600 | 390 | 990 |
Quick & Healthy Meal Plan
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