One-Pot Lasagna
Caesar Wedge Salads
Ingredients
- 2 zucchini
- 3 (4-oz) links sweet Italian turkey sausage, casings removed (such as Honeysuckle White)
- 1 Tbsp olive oil
- 1 (24-oz) jar roasted garlic pasta sauce (such as Rao's)
- 1 cup water
- 4 no-boil whole wheat lasagna noodles, broken into large pieces
- ¾ cup shredded Italian-blend cheese, divided
- 1 cup part-skim ricotta cheese
- ¼ tsp pepper
- 1 (1-oz) pkg fresh basil, thinly sliced
Instructions
- Cut zucchini lengthwise into ⅛-inch strips; cut strips in half.
- Cook sausage in hot oil in a large skillet over medium-high heat 4 to 5 minutes or until browned, stirring to crumble. Drain.
- Stir in garlic sauce and water; bring to a boil. Stir in noodles and zucchini, covering noodles completely with sauce.
- Cover and simmer 12 to 13 minutes or until pasta is tender. Sprinkle with ½ cup Italian-blend cheese.
- Combine ricotta cheese, ¼ cup Italian-blend cheese, pepper and half of basil. Dollop ricotta mixture over lasagna. Cover and cook 2 minutes or until thoroughly heated. Sprinkle with remaining basil.
Side Dish Ingredients
- 1 (3-count) pkg romaine lettuce hearts
- 1 pint grape tomatoes, cut in half
- ¾ cup whole-grain croutons
- ⅓ cup shaved Parmesan cheese
- ½ cup refrigerated light Caesar dressing
Side Dish Instructions
- Cut romaine hearts in half lengthwise. Place on 6 plates, and sprinkle with tomatoes, croutons and cheese. Drizzle with dressing.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
398
|
130
|
528
|
| Fat (g) | 23 | 7 | 30 |
| Sat. Fat (g) | 7 | 2 | 9 |
| Protein (g) | 23 | 6 | 29 |
| Carb (g) | 22 | 14 | 36 |
| Fiber (g) | 4 | 4 | 8 |
| Sodium (mg) | 783 | 355 | 1138 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
