Wild Salmon Panzanella
Ingredients
- 2½ lb assorted or heirloom tomatoes, coarsely chopped
- 1 tsp kosher salt, divided
- 6 Tbsp olive oil, divided
- 1 (8-oz) loaf five-grain bakery bread, cut in half lengthwise
- 2 shallots
- 1 seedless cucumber, thinly sliced
- 2 Tbsp red wine vinegar
- ¾ tsp Dijon mustard
- 2 lb skinless wild-caught salmon
- ½ tsp pepper
Instructions
- Preheat grill to medium-high heat. Combine tomatoes and ½ tsp salt in a colander set over a bowl to collect juices. Let stand 10 minutes. Reserve juices.
- Meanwhile, brush 2 Tbsp oil over cut sides of bread. Grill bread, cut sides down, 3 minutes or until crusty. Cut bread into 1-inch cubes.
- Thinly slice 1 shallot. Place sliced shallot, tomatoes, cucumber, and bread in a large bowl.
- Finely chop 1 shallot. Add chopped shallot, vinegar, and mustard to tomato juice. Whisk in ¼ cup oil. Pour over bread mixture.
- Sprinkle salmon with ½ tsp each salt and pepper. Coat grill with cooking spray. Grill salmon, covered with grill lid, 4 to 5 minutes per side or until fish flakes with a fork.
- Divide bread mixture among 6 plates; top with salmon.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
446
|
446
|
| Fat (g) | 21 | 21 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 36 | 36 |
| Carb (g) | 30 | 30 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 549 | 549 |
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