Ground Beef Taco Bowls
Ingredients
- 1½ lb lean ground beef
- 1 (8-oz) pkg diced onions
- 1 (8-oz) pouch skillet taco sauce (such as Frontera)
- 2 (8.5-oz) pouches microwavable brown rice
- 2 (10.4-oz) pkg chipotle-Cheddar chopped salad kit (such as Dole)
- 2 tomatoes, chopped
- 1 large avocado, sliced
- ¼ cup chopped fresh cilantro
Instructions
- Cook beef and onion in a large nonstick skillet 6 to 8 minutes or until beef is browned and crumbly. Add taco sauce; cook 2 minutes or until thoroughly heated.
- Meanwhile, cook rice according to package directions; divide among 6 bowls.
- Combine salad and dressing from salad kit; spoon into bowls, and top with beef mixture. Top with tomatoes, avocado, cilantro, and salad kit toppings.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
534
|
534
|
| Fat (g) | 23 | 23 |
| Sat. Fat (g) | 6 | 6 |
| Protein (g) | 31 | 31 |
| Carb (g) | 45 | 45 |
| Fiber (g) | 5 | 5 |
| Sodium (mg) | 656 | 656 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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