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Sirloin Steak with Romesco Sauce Egg-and-Potato Salad with Mustard Vinaigrette

Recipe selected from the eMeals Low Calorie Family Plan.


Sirloin Steak with Romesco Sauce

Serves 6

Ingredients

  • 1½ lb top sirloin steak
  • ¼ tsp pepper
  • 1 tsp kosher salt, divided
  • 2 Tbsp olive oil, divided
  • 1 (12-oz) jar roasted red peppers, drained
  • 3 Roma tomatoes
  • ½ cup sliced almonds
  • 2 cloves garlic, minced
  • 1 Tbsp sherry vinegar (or use red wine vinegar)

Instructions

  1. Sprinkle steak with pepper and ½ tsp salt. Cook in 1 Tbsp hot oil in a large cast-iron skillet over medium-high heat 5 to 6 minutes per side or to desired doneness.
  2. Remove from pan; let stand 10 minutes before slicing across the grain.
  3. Process red peppers, tomatoes, nuts, garlic, vinegar, 1 Tbsp oil, and ½ tsp salt in a blender or food processor until smooth. Serve with steak.

Note:

Make the Romesco Sauce up to 2 days in advance; refrigerate until ready to use.

Egg-and-Potato Salad with Mustard Vinaigrette

Serves 6

Ingredients

  • 1 (1.5-lb) pkg red, yellow, and blue creamer potatoes (such as The Little Potato Company)
  • 2 Tbsp apple cider vinegar
  • 1½ Tbsp whole-grain mustard
  • 1 tsp honey
  • 3 Tbsp olive oil
  • ¼ tsp kosher salt
  • ¼ tsp pepper
  • ½ cup chopped fresh parsley, divided
  • 3 hard-cooked eggs, halved

Instructions

  1. Cut potatoes in half. Place in a microwave-safe bowl with water to cover; cover with plastic wrap, and vent. Microwave at HIGH 10 minutes or until tender. Drain. Cool 15 minutes.
  2. Meanwhile, whisk together vinegar, mustard, and honey in a large bowl. Gradually add oil, whisking until blended. Stir in potatoes, salt, pepper, and ¼ cup parsley.
  3. Add eggs to potatoes; sprinkle with ¼ cup parsley.

Note:

Make potato salad up to 2 days in advance. Sprinkle with fresh chives, if on hand.

Time

Clock
15mPrep
10mCook
25mTotal

Nutritional Information

Main Side Total
Servings 6 6
Calories 241 227 468
Servings 6 6 12
Calories 241 227 468
Fat (g) 12 9 21
Sat. Fat (g) 2 2 4
Protein (g) 27 6 33
Carb (g) 7 30 37
Fiber (g) 1 3 4
0

eMeals is committed to providing simple, balanced meals to help individuals make healthy choices in consultation with their personal physician. Although our Registered Dietitians provide the most accurate nutritional values possible, you should always seek the advice of a physician for your own specific condition or dietary needs.