Sweet-and-Sour Chicken
Sesame Sweet Potato and Zucchini "Noodles"
Ingredients
- ⅓ cup low-sodium soy sauce
- 2 Tbsp honey
- 1 Tbsp minced garlic
- 1 Tbsp ginger paste
- 1½ lb boneless, skinless chicken thighs, cut into 1-inch chunks
- 2 red bell peppers, cut into chunks
- 1 (16-oz) container cubed pineapple
Instructions
- Whisk together soy sauce, honey, garlic, and ginger; add chicken, and toss.
- Cook chicken and soy sauce mixture in a large nonstick skillet over medium-high heat 6 minutes or until chicken is done. Add peppers, and cook 5 minutes or until tender. Stir in pineapple.
- Serve over Sesame Sweet Potato and Zucchini "Noodles" recipe.
Side Dish Ingredients
- 1 (16-oz) pkg sweet potato noodles
- 1 (16-oz) pkg zucchini noodles
- 2 Tbsp dark sesame oil
- ¼ cup chopped fresh cilantro
- 1 Tbsp toasted sesame seeds
- ¼ tsp salt
Side Dish Instructions
- Cook potatoes and zucchini in hot oil in a large nonstick skillet over medium-high heat 4 to 5 minutes or until tender. Sprinkle with cilantro, sesame seeds, and salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
224
|
129
|
353
|
| Fat (g) | 5 | 6 | 11 |
| Sat. Fat (g) | 1 | 1 | 2 |
| Protein (g) | 24 | 3 | 27 |
| Carb (g) | 20 | 18 | 38 |
| Fiber (g) | 2 | 3 | 5 |
| Sodium (mg) | 651 | 147 | 798 |
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