Grilled Chicken Thighs with Cherry Barbecue Sauce
Creamy Kale and Cabbage Slaw
Ingredients
- 2 Tbsp olive oil
- 2 cloves garlic, minced
- ½ tsp smoked paprika
- 2 lb boneless, skinless chicken thighs
- ½ tsp salt
- ½ tsp pepper
- 1½ cups pitted cherries, halved (or use frozen)
- ⅓ cup water
- 1 cup spicy barbecue sauce (such as Stubbs)
- 2 green onions, chopped
Instructions
- Preheat grill to medium-high heat. Combine oil, garlic, and paprika; rub over chicken. Sprinkle with salt and pepper. Grill chicken, covered, 4 to 5 minutes per side or until done.
- Meanwhile, bring cherries and water to a boil in a saucepan; reduce heat. Simmer, uncovered, 5 minutes. Stir in barbecue sauce; simmer 5 minutes. Spoon sauce over chicken, and sprinkle with onions.
Side Dish Ingredients
- 1 (16-oz) pkg tricolor coleslaw
- 1 (5-oz) pkg baby kale
- ⅓ cup reduced-fat olive-oil mayonnaise
- 1 Tbsp honey
- 1 Tbsp apple cider vinegar
- ¼ tsp kosher salt
Side Dish Instructions
- Combine slaw and kale in a bowl. Whisk together mayonnaise, honey, vinegar, and salt; pour over slaw mixture, and toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
317
|
72
|
389
|
| Fat (g) | 16 | 3 | 19 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 28 | 2 | 30 |
| Carb (g) | 14 | 12 | 26 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 599 | 192 | 791 |
Low Calorie Meal Plan
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