Shrimp Poke
Ingredients
- ¾ cup thinly sliced scallion greens
- ¼ cup reduced-sodium tamari
- 1½ Tbsp mirin
- 1½ Tbsp toasted (dark) sesame oil
- 1 Tbsp white sesame seeds
- 2 tsp grated fresh ginger
- ½ tsp crushed red pepper (optional)
- 12 oz cooked shrimp, cut into ½-inch pieces
- 2 cups cooked brown rice
- 2 Tbsp rice vinegar
- 2 cups sliced cherry tomatoes
- 2 cups diced avocado
- ¼ cup chopped cilantro
- ¼ cup toasted black sesame seeds
Instructions
- Whisk scallion greens, tamari, mirin, oil, white sesame seeds, ginger and crushed red pepper, if using, in a medium bowl. Set aside 2 Tbsp of the sauce in a small bowl. Add shrimp to the sauce in the medium bowl and gently toss to coat.
- Combine rice and vinegar in a large bowl. Divide among 4 bowls and top each with ¾ cup shrimp, ½ cup each tomatoes and avocado, and 1 Tbsp each cilantro and black sesame seeds. Drizzle with the reserved sauce and serve.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
460
|
460
|
| Fat (g) | 22 | 22 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 29 | 29 |
| Carb (g) | 40 | 40 |
| Fiber (g) | 10 | 10 |
| Sodium (mg) | 861 | 861 |
EatingWell Meal Plan
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