Adobo Chicken and Kale Enchiladas
Guacamole Chopped Salad
Ingredients
- 1 Tbsp extra-virgin olive oil
- 8 cups chopped kale
- ¼ cup water
- 2 cups shredded or diced cooked chicken
- 1 tsp ground cumin
- ¼ tsp salt
- ¼ tsp ground pepper
- 1 (10-oz) can red enchilada sauce (1¼ cups)
- ¼ cup sour cream
- 2-3 Tbsp minced chipotles in adobo
- 12 corn tortillas
- ¾ cup diced white onion, divided
- 1½ cups shredded Mexican blend cheese, divided
Instructions
- Preheat oven to 450°F.
- Heat oil in a large cast-iron skillet (12-inch) over medium-high heat. Add kale and water; cook, stirring, until bright green and wilted, about 2 minutes. Stir in chicken, cumin, salt and pepper; cook for 1 minute more. Transfer to a large bowl.
- Combine enchilada sauce, sour cream and chipotles to taste in a small bowl. Spread ½ cup of the mixture in the pan. Place 4 tortillas over the sauce, overlapping them to cover the bottom. Top with half the chicken mixture, ¼ cup onion and ½ cup cheese. Layer on half the remaining sauce, 4 tortillas, the remaining chicken, ¼ cup onion and ½ cup cheese.
- Top with the remaining tortillas, sauce and cheese. Bake the enchiladas until bubbling, 12 to 15 minutes. Sprinkle with the remaining ¼ cup onion before serving.
Side Dish Ingredients
- 2 Tbsp corn oil or avocado oil
- 2 Tbsp lime juice
- 1 clove garlic, grated
- ¼ tsp salt
- ¼ tsp ground pepper
- 4 cups chopped romaine lettuce
- 2 ripe avocados, diced
- 1 cup grape tomatoes, quartered
- ¼ cup slivered red onion
- 1 Tbsp chopped pickled jalapeño pepper
Side Dish Instructions
- Whisk oil, lime juice, garlic, salt and pepper in a large bowl. Add romaine, avocado, tomatoes, onion and jalapeño; toss gently to coat.
Nutritional Information
| Main | Side | Total | |
| Servings | 5 | 4 | |
| Calories |
415
|
245
|
660
|
| Fat (g) | 18 | 22 | 40 |
| Sat. Fat (g) | 8 | 3 | 11 |
| Protein (g) | 32 | 3 | 35 |
| Carb (g) | 0 | 13 | 13 |
| Fiber (g) | 0 | 8 | 8 |
| Sodium (mg) | 0 | 185 | 185 |
EatingWell Meal Plan
This recipe selected from the eMeals EatingWell Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
