Chicken Thighs and Mushrooms with Wine Sauce
Sour Cream Mashed Potatoes and Green Beans
Ingredients
- 1 lb boneless, skinless chicken thighs
- ¼ tsp salt
- ¼ tsp pepper
- 2 Tbsp butter, divided
- 1 (8-oz) pkg sliced mushrooms
- 2 cloves garlic, minced
- 2 Tbsp white wine (or use low-sodium chicken broth)
- ½ cup low-sodium chicken broth
- ½ Tbsp chopped fresh thyme
Instructions
- Sprinkle chicken with salt and pepper. Melt 1 Tbsp butter in a large skillet over medium-high heat; add chicken, and cook 3 to 4 minutes per side or until done. Remove from skillet; cover and keep warm.
- Melt 1 Tbsp butter in skillet. Add mushrooms and garlic; cook, stirring occasionally, 5 minutes. Stir in wine, scraping skillet to loosen browned bits.
- Add broth and thyme; bring to a boil, reduce heat, and simmer 5 minutes or until reduced by half. Serve sauce over chicken.
Side Dish Ingredients
- 1 (24-oz) pkg refrigerated mashed potatoes (such as Simply Potatoes)
- ½ (8-oz) carton reduced-fat sour cream
- ¼ tsp salt, divided
- ¼ tsp pepper, divided
- 1 (12-oz) pkg thin green beans
Side Dish Instructions
- Cook potatoes according to package directions; reserve half of potatoes for a future meal. Stir sour cream and ⅛ tsp each salt and pepper into remaining potatoes.
- Microwave green beans according to package directions; transfer to a bowl, and stir in ⅛ tsp each salt and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
315
|
223
|
538
|
| Fat (g) | 19 | 11 | 30 |
| Sat. Fat (g) | 8 | 7 | 15 |
| Protein (g) | 31 | 8 | 39 |
| Carb (g) | 4 | 25 | 29 |
| Fiber (g) | 1 | 5 | 6 |
| Sodium (mg) | 355 | 611 | 966 |
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