Quick Beef Stir-Fry
Ingredients
- 2 Tbsp vegetable oil
- 1 lb beef sirloin, cut into 2-inch strips
- 1½ cups fresh broccoli florets
- 1 red bell pepper, cut into matchsticks
- 2 carrots, thinly sliced
- 1 green onion, chopped
- 1 tsp minced garlic
- 2 Tbsp soy sauce
- 2 Tbsp sesame seeds, toasted
- Brown rice
Instructions
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
- Serve over brown rice.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
267
|
267
|
| Fat (g) | 16 | 16 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 563 | 563 |
| Carb (g) | 9 | 9 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 526 | 526 |
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