Creamy Pumpkin Rigatoni
Kale-Apple Chopped Salad
Ingredients
- 6 oz rigatoni (preferably whole wheat)
- 6 slices center cut bacon
- 1 Tbsp minced garlic
- 1 (15-oz) can pumpkin puree
- 2 cups low-sodium chicken broth
- ½ cup heavy cream
- 2 Tbsp chopped fresh sage
- ¾ tsp salt
- ½ cup freshly shredded Parmesan cheese
Instructions
- Cook pasta according to package directions; drain.
- Meanwhile, cook bacon in a large skillet over medium heat 5 minutes or until crisp. Drain, reserving 2 Tbsp drippings in skillet. Crumble bacon.
- Add garlic to skillet; cook 30 seconds or until fragrant. Stir in pumpkin, broth, cream, sage, and salt; cook 2 minutes or until thoroughly heated. Add pasta; toss. Sprinkle with cheese and bacon.
Side Dish Ingredients
- 2 Honeycrisp apples, chopped
- 1 Tbsp fresh lemon juice
- 1 (11.75-oz) pkg sweet kale salad kit (such as Fresh Express)
Side Dish Instructions
- Toss together apples and lemon juice. Combine apples and salad kit in a large bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
311
|
130
|
441
|
| Fat (g) | 17 | 6 | 23 |
| Sat. Fat (g) | 8 | 1 | 9 |
| Protein (g) | 11 | 2 | 13 |
| Carb (g) | 29 | 18 | 47 |
| Fiber (g) | 4 | 3 | 7 |
| Sodium (mg) | 592 | 99 | 691 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
