Slow Cooker Cajun Beef Chili
Parsley-Lime Slaw
Ingredients
- 1¼ lb beef stew meat
- ½ tsp Cajun seasoning
- ¼ tsp black pepper
- 1 cup chopped onion
- ½ cup chopped green bell pepper
- 2 cloves garlic, minced
- 1 (14.5-oz) can diced tomatoes
- 1 cup beef both
Instructions
- Sprinkle beef with Cajun seasoning and pepper.
- Combine onion, bell pepper, and garlic in a 3- or 4-quart slow cooker. Place beef over vegetables. Pour tomatoes and broth over beef.
- Cover and cook on LOW 4 hours or until beef is tender.
Side Dish Ingredients
- 1 Tbsp olive oil
- 1½ tsp fresh lime juice
- 2 Tbsp chopped fresh flat-leaf parsley
- ⅛ tsp kosher salt
- ⅛ tsp pepper
- 4 cups tricolor coleslaw
Side Dish Instructions
- Whisk together first 5 ingredients in a bowl. Add slaw; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
311
|
59
|
370
|
| Fat (g) | 9 | 5 | 14 |
| Sat. Fat (g) | 4 | 1 | 5 |
| Protein (g) | 44 | 1 | 45 |
| Carb (g) | 14 | 5 | 19 |
| Fiber (g) | 4 | 2 | 6 |
| Sodium (mg) | 768 | 99 | 867 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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