Greek Beef Salad Bowls
Crunchy Baked Chickpeas
Ingredients
- 1½ lb flank steak
- 1 cup Greek vinaigrette (such as Primal kitchen), divided
- 2 (10-oz) pkg chopped organic romaine lettuce
- 1 pint organic grape tomatoes, halved
- 1 cup halved kalamata olives
- 1 organic English cucumber, sliced
- 1 red onion, halved and sliced
- 1 organic green bell pepper, chopped
- 1 (4-oz) pkg crumbled feta cheese
Instructions
- Combine steak and ½ cup vinaigrette in a large zip-top plastic bag; seal and chill 2 hours or overnight.
- Preheat grill to medium-high heat; remove steak from marinade, and discard marinade.
- Grill 5 to 6 minutes per side or to desired doneness; let stand 15 minutes before slicing across the grain.
- Divide lettuce, tomatoes, olives, cucumber, onion, and bell pepper among 6 bowls. Top with steak, and sprinkle with cheese; drizzle each serving with remaining vinaigrette.
Side Dish Ingredients
- 2 (15.5-oz) cans BPA-free chickpeas, drained and rinsed
- 2 Tbsp olive oil
- 2 tsp ground cumin
- 1 tsp smoked paprika (or use paprika)
Side Dish Instructions
- Preheat oven to 400°F. Combine chickpeas, oil, cumin, and smoked paprika on a rimmed baking sheet lined with parchment paper.
- Bake 35 to 40 minutes or until chickpeas are browned and crisp, stirring occasionally; remove from oven, and cool.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
472
|
148
|
620
|
| Fat (g) | 34 | 7 | 41 |
| Sat. Fat (g) | 8 | 1 | 9 |
| Protein (g) | 31 | 6 | 37 |
| Carb (g) | 14 | 18 | 32 |
| Fiber (g) | 3 | 5 | 8 |
| Sodium (mg) | 810 | 163 | 973 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
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