Instant Pot Beef Brisket
Horseradish-Chive Cauliflower Mash
Ingredients
- 2 Tbsp olive oil
- 1¾ lb beef brisket, cut into 2 pieces
- 1 tsp kosher salt
- 1 tsp pepper
- 1 onion, thinly sliced
- 4 cloves garlic, minced
- 1 cup low-sodium beef broth
- 1½ Tbsp low-sodium soy sauce
Instructions
- Heat oil in a 5 or 6-quart Instant Pot on Sauté setting. Sprinkle beef with salt and pepper; cook in hot oil 3 to 4 minutes per side or until browned.
- Add onion, garlic, broth, and soy sauce to pot. Close and lock pot lid. Turn steam release to Sealing position. Set cook time on Manual for 30 minutes or until beef is very tender.
- When timer sounds, turn pot off, and release steam using Quick Release method. Shred beef, and serve with onions.
- Refrigerate or freeze leftovers in airtight container or zip-top plastic freezer bag. Use as filling for lettuce wraps.
Side Dish Ingredients
- 4 slices bacon
- 2 cloves garlic, minced
- 1 (16-oz) pkg frozen cauliflower florets
- ½ cup whipping cream (or use half-and-half or whole milk)
- ¼ cup sour cream
- 1 Tbsp prepared horseradish
- 1 tsp salt
- ½ tsp pepper
- 2 Tbsp chopped fresh chives (optional)
Side Dish Instructions
- Cook bacon in a skillet over medium-high heat 5 minutes or until crisp. Drain, reserving 1 Tbsp drippings in skillet. Chop bacon.
- Cook garlic in hot drippings in skillet 1 minute, stirring often.
- Cook cauliflower in boiling water to cover in a saucepan 10 minutes or until tender; drain well.
- Return cauliflower to saucepan over low heat; add sautéed garlic, cream, sour cream, horseradish, salt, and pepper. Mash with a potato masher until smooth.
- Stir in chives and bacon.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
371
|
141
|
512
|
| Fat (g) | 28 | 12 | 40 |
| Sat. Fat (g) | 10 | 6 | 16 |
| Protein (g) | 25 | 5 | 30 |
| Carb (g) | 2 | 5 | 7 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 599 | 494 | 1093 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
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