Vegetarian Tex-Mex Migas
Ingredients
- 2 almond flour tortillas, cut into strips
- 1 Tbsp olive oil, divided
- ½ bell pepper, any color, chopped
- ¼ cup chopped green onions, divided
- 6 large eggs, lightly beaten
- ¼ tsp salt
- ¼ tsp pepper
- ½ cup shredded Cheddar cheese
- 6 Tbsp refrigerated fresh salsa
Instructions
- Cook tortilla strips in ½ Tbsp hot oil in a large skillet over medium heat 4 to 5 minutes or until crisp; remove from skillet.
- Add ½ Tbsp oil, bell pepper, and 2 Tbsp green onions; cook 2 minutes or until tender.
- Add eggs, salt, and pepper; cook 2 minutes or until eggs are almost set, stirring frequently.
- Add cheese and salsa; cook 2 minutes or until cheese melts and eggs are set. Stir in tortilla strips. Sprinkle with 2 Tbsp green onions before serving.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
344
|
344
|
| Fat (g) | 24 | 24 |
| Sat. Fat (g) | 7 | 7 |
| Protein (g) | 19 | 19 |
| Carb (g) | 12 | 12 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 621 | 621 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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