Baked Hamburger Steaks
Roasted Vegetable Chop
Ingredients
- 1½ lb ground beef (or use ground turkey)
- ¼ cup minced onion
- ½ small red bell pepper, finely chopped
- ¼ cup minced fresh parsley
- 1 tsp garlic salt
- ½ tsp pepper
- 1 Tbsp Worcestershire sauce
- 1 egg, lightly beaten
Instructions
- Preheat oven to 400°F. Combine beef, onion, bell pepper, parsley, garlic salt, pepper, Worcestershire sauce, and egg in a large bowl. Shape into 6 patties. Place patties on a lightly greased rimmed baking sheet.
- Bake 15 minutes or until no longer pink in center. Serve with Ranch or ketchup, if desired.
Side Dish Ingredients
- 2 (12-oz) pkg broccoli, cauliflower, and carrots
- 1 (8-oz) pkg baby portobello mushrooms
- 2 Tbsp olive oil
Side Dish Instructions
- Preheat oven to 425°F. Toss together vegetables, mushrooms, and oil on a large rimmed baking sheet; spread in a single layer. Season lightly with salt and pepper.
- Bake 15 minutes or until vegetables are browned and tender. Cool slightly, and chop into bite-size pieces.
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
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