Creamy Caesar Chicken
Sour Cream Mashed Potatoes and Asparagus
Wine Recommendation
19 Crimes Hard Chardonnay
Ingredients
- 6 (6-oz) boneless, skinless chicken breasts
- 2 Tbsp olive oil
- ¾ cup heavy cream
- ½ cup light Caesar dressing
Instructions
- Pound chicken to an even thickness in a zip-top plastic bag using the heel of your hand or a meat mallet. Sprinkle lightly with salt and pepper, if desired.
- Cook chicken, in batches if necessary, in hot oil 5 to 6 minutes per side or until done. Add cream and dressing; cook 4 minutes or until sauce is thickened.
Side Dish Ingredients
- 1½ lb small red potatoes, halved
- 1 (8-oz) carton sour cream
- 2 Tbsp minced garlic
- ¾ tsp pepper, divided
- ½ tsp salt, divided
- 2 (8-oz) pkg trimmed asparagus
Side Dish Instructions
- Bring potatoes and water to cover to a boil in a medium saucepan. Cook 12 minutes or until tender; drain.
- Add sour cream, garlic, ½ tsp pepper, and ¼ tsp salt. Mash with a potato masher to desired consistency.
- Meanwhile, steam asparagus according to package directions. Toss with ¼ tsp each pepper and salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
393
|
180
|
573
|
| Fat (g) | 24 | 7 | 31 |
| Sat. Fat (g) | 9 | 4 | 13 |
| Protein (g) | 40 | 5 | 45 |
| Carb (g) | 3 | 25 | 28 |
| Fiber (g) | 0 | 4 | 4 |
| Sodium (mg) | 265 | 237 | 502 |
Quick & Healthy Meal Plan
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