Chocolate-Raspberry Pudding Parfaits
Ingredients
- 1 (1.4-oz) box sugar-free, fat-free chocolate pudding mix
- 2 cups fat-free milk
- 8 cream-filled chocolate sandwich cookies, crushed
- 1 (6-oz) pkg raspberries
Instructions
- Prepare pudding according to package directions using fat-free milk. Scoop about ¼ cup pudding into each of 4 containers.
- Top each with 1 crushed cookie. Repeat layers with remaining pudding and cookies. Top with raspberries.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
208
|
208
|
| Fat (g) | 5 | 5 |
| Sat. Fat (g) | 1 | 1 |
| Protein (g) | 6 | 6 |
| Carb (g) | 37 | 37 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 318 | 318 |
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