Slow Cooker
White Bean and Chicken Chili
Tortilla Chips and Guacamole
Ingredients
- 1½ cups less sodium chicken broth
- ½ cup chopped onion
- ¼ cup chopped fresh cilantro
- 1 Tbsp chili powder
- 1 Tbsp ground cumin
- 1 clove garlic, minced
- 2 (15.5-oz) cans great Northern beans, rinsed and drained
- 1 (14.5-oz) can diced tomatoes
- ½ lb boneless, skinless chicken thighs, cut into 2 inch pieces
- 1 (4-oz) can diced green chiles
Instructions
- Combine all ingredients in a 3- to 4-quart slow cooker. Cover and cook on LOW 8 to 10 hours or until chicken is tender.
Side Dish Ingredients
- ½ (8-oz) container guacamole
- 3 oz tortilla chips
Side Dish Instructions
- Serve guacamole with tortilla chips.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
266
|
192
|
458
|
| Fat (g) | 4 | 11 | 15 |
| Sat. Fat (g) | 1 | 2 | 3 |
| Protein (g) | 26 | 3 | 29 |
| Carb (g) | 32 | 22 | 54 |
| Fiber (g) | 11 | 4 | 15 |
| Sodium (mg) | 1083 | 223 | 1306 |
| T. Sugs (g) | 6 | 0 | 6 |
| A. Sugs (g) | 0 | 0 | 0 |
Slow Cooker Meal Plan
This recipe selected from the eMeals Slow Cooker Meal Plan.
Each Dinner Plan Includes:
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- Matching Grocery List
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