Less Stress, More Dinners

We Plan, They Shop, You Cook.

How It Works

Choose Your Meals
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Choose Your Meals

Our weekly meal plans offer the variety and flexibility for you to pick the recipes that best fit your needs each week.

Get Your Groceries
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Get Your Groceries

Shop yourself or skip the grocery store by sending your shopping list directly to Amazon, Walmart, Kroger, Instacart or Shipt.

Enjoy Delicious Meals
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Enjoy Delicious Meals

Getting dinner on the table has never been easier with healthy, homecooked meals the whole family will love.

eMeals works with

Dave Ramsey - eMeals Partner

"Dinner made easy! I love not having to make a grocery list or having to shop for the ingredients."

Tiffany D.

eMeals Customer

Dave Ramsey - Partner with eMeals

One Subscription, Endless Variety

Enjoy full access to our entire range of healthy recipes crafted and curated by a professional food team and registered dietitians.

Save Two Hours Every Week

More than a million customers have trusted us to help solve dinner.
5 Star Rating for eMeals

I love emeals! Makes meal planning easy and saves me money as I don't buy a bunch of stuff I don't need. Love the variety.

- Amber Lambert

5 Star Rating for eMeals

I've been an eMeals subscriber for several years now because eMeals makes everything so easy. It started with making meal planning...

- Yvonne Odimgbe

5 Star Rating for eMeals

In a life of caring for six kids (26 to 8 years old) there is little time for meal planing and shopping....

- Jana Holland

Get out of the Dinner Time Rut

New ideas every week to help you get dinner on the table without having to think about it.
Pork Chops - Quick and Healthy
Quick and Healthy

Pork Chops with Rosemary-Mustard Sauce

Plum-Watercress Salad

Cheesy Bacon Wrapped Chicken Tenders - Low Carb
Low Carb

Cheesy Bacon-Wrapped Chicken Tenders

Mixed Greens with Peaches and Almonds

Shrimp - Budget Friendly
Budget Friendly

Shrimp Po' Boys

Creole Potato Chips and Dill Pickle Spears

Seared Chicken
Clean Eating

Seared Chicken with Summer Vegetable Sauté

Rosemary and Olive Oil

Grilled Steak
Gluten Free

Grilled Steak, Bok Choy, and Mushrooms

Cilantro Basmati Rice

Greek Chicken Thighs with Lemon and Olives

Greek Chicken Thighs with Lemon and Olives

White Wine and Olive Oil

eMeals Makes Planning Dinner Easy and Stress Free

Frequently Asked Questions

Does eMeals require that I have my groceries delivered or gathered for pickup?
No, you can use the app to shop yourself at the grocery store of your choice. But eMeals also offers integrated pickup and delivery of the meal ingredients through Walmart, Kroger, Amazon, Instacart and Shipt. Try it once, and you may never go to the grocery store again!
Would I have access to all the meal plans?
Absolutely. Our goal is to provide each user with a curated flow of recipes based on their top nutrition goals, but also the flexibility to meet their changing lifestyle and family needs. Users have unlimited access to the full range of our dinner food styles.
Do you have a smartphone app to access my plan on the go?
Yes. We have free, dedicated iOS and Android apps that are available to all users with an active subscription. You can choose your meals for the week and have your shopping list sent for pickup or delivery all while waiting in the carpool line! After signing-up on our website, simply download the app and login using your email and password.
What if I don’t want to use all of the dinner meals on my plan?
Our goal is to provide plenty of variety and inspiration for you to pick and choose the meals that most appeal to you and your family. You will have access to the current week’s plan, to previous weeks, to your favorites as well as to recipes from other food style plans. In the app, you can easily select the meals that you want for the week, and the app automatically creates a shopping list based on your selections.
How much does eMeals cost?
A subscription to eMeals is as low as $4.99 a month for a 12-month subscription. You also have the option of a 3-month subscription for $35.99. Our customers tell us that they save an average of $2,000 a year on their food costs! But if you’re not sure whether eMeals is a good fit, you can try it FREE for 14 days to see for yourself!
Do you have breakfast and lunch plans?
Yes. We offer Lunch and Breakfast Plans that provide new ideas each week. For a few of our dedicated food styles, we have tailored lunch and breakfast plans to match the dinner style. You can choose to add a lunch or breakfast plan when signing up or directly from the member area of the website.
Southern Living