Budget Friendly Meal Plan

Fast, affordable dinners your family will love.

  • Freezer Friendly
  • Family Friendly/Kid Friendly
  • Includes Meatless Meals

Sample Meals on the Budget Friendly Meal Plan

Recipes make smart use of ingredients to create delicious dinners that maximize your budget and keep your grocery bill to $95 a week.

Lemon-Garlic Chicken Quarters with Roasted Potatoes and Broccoli Florets
Budget Friendly

Lemon-Garlic Chicken Quarters with Roasted Potatoes and Broccoli Florets

Fire-Roasted Tomato Soup with Grilled Pimiento Cheese Sandwiches
Budget Friendly

Fire-Roasted Tomato Soup with Grilled Pimiento Cheese Sandwiches

Mini Italian Turkey Meat Loaves with Roasted Parmesan Green Beans
Budget Friendly

Mini Italian Turkey Meat Loaves with Roasted Parmesan Green Beans

Learn more about how it works

Flexible Shopping Options

eMeals integrates the shopping list directly with online grocery services, making it easy to save time with pickup and delivery options.

Shop Yourself

Shop Yourself

Our shopping list will condense all the meals you choose into a single list for easy shopping.

Schedule Pickup

Schedule for Pick-up

Skip the grocery line by sending your ingredients to Walmart Grocery or Kroger ClickList for easy pick-up.

Skip the Store

Skip the Grocery Store

Get your ingredients delivered to your door through Shipt, Amazon Fresh or Instacart.

Save Two Hours Every Week

More than a million customers have trusted us to help solve dinner.

5 Star Rating for eMeals

EMeals has gotten me out of our dinner rut. It’s saved us money by having a plan. I...

- Dana

5 Star Rating for eMeals

eMeals is the solution I have been searching for when it comes to affordable meal pla...

- Lindsay

5 Star Rating for eMeals

Love emeals and their food choices. Also love the availability to have the groceries shipped right to you and or picked up it makes the life of this mother just a little bit easier.

- Aimee

5 Star Rating for eMeals

EMeals has gotten me out of our dinner rut. It’s saved us money by having a plan. I...

- Dana

5 Star Rating for eMeals

eMeals is the solution I have been searching for when it comes to affordable meal pla...

- Lindsay

5 Star Rating for eMeals

Love emeals and their food choices. Also love the availability to have the groceries shipped right to you and or picked up it makes the life of this mother just a little bit easier.

- Aimee

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You can always mix and match recipes from all our plans.

Frequently Asked Questions

Can I switch my meal plan?
Absolutely. Our goal is to offer users ample flexibility to meet specific lifestyle and family needs. We offer unlimited switching for our users both from the website or the app (iOS and Android).
Do you have an app to access my plan on the go?
Yes. We have a free, dedicated iOS and Android app that’s available to users with an active subscription. After signing-up on our website, you can download the app and login using your username and password.
What if I don’t want to use all seven dinner menus on my plan?
We know there are times when you won’t use all seven dinner menus, so our weekly goal is to provide plenty of variety and inspiration for you to pick and choose the meals that most appeal to you and your family. In the app, you can easily select the meals that you want for the week, and the app will automatically create the shopping list based on your selection.
How much does eMeals cost?
A subscription at eMeals is as low as $5 a month for a 12-month subscription. You also have the option of a 3-month subscription for $10 a month. Not sure if it’s worth the money? Then try it FREE for 14 days to see for yourself!
Do you have lunch and breakfast plans?
Yes. We offer a healthy lunch and breakfast plan as well as a dessert and occasions plan. For a few of our dedicated food styles, we have tailored lunch and breakfast plans to match the dinner style. You can choose to add a lunch or breakfast plan when signing up or directly from the member area.