Skip the Grocery Store
with the eMeals App + Kroger

eMeals Plans, Kroger Shops, You Cook

eMeals is integrated with Kroger to seamlessly send your meal
ingredients to ClickList.
iPhone App - Instacart

Pick Your Meals in
the eMeals App

Kroger Clicklist Bag Logo

Kroger Gathers
Your Ingredients
for Pick-up

Make a Meal -  Instacart

Make Easy,
Delicious Meals

Kroger Clicklist Logo

ClickList is a phenomenal service Kroger offers where you order your groceries online, choose a pickup time and pick them up at the store…without having to leave your car!

Kroger Clicklist Food Bag Cutout

Dinner Planned + Ingredients Shopped with eMeals and Kroger.

Variety is the Spice of Life

With over 15 food styles, eMeals is sure to have the perfect fit for your
lifestyle. Full access to from Paleo, Quick & Healthy, Low Calorie, Budget
Friendly, and so much more!
Quick and Healthy
Quick and Healthy
Low Calorie
Low Calorie
30 Minute
30 Minute
Gluten Free
Gluten Free
Budget Friendly
Budget Friendly
Clean Eating
Clean Eating
Diabetic
Diabetic
Paleo
Paleo
Kid Friendly
Kid Friendly
Vegan
Vegan
Clean Eating
Clean Eating
Quick and Healthy
Quick and Healthy
Paleo
Paleo
Low Calorie
Low Calorie
Vegan
Vegan

New Dinner Ideas Every Week

Simple, healthy meals to fit your busy lifestyle.
Chicken Balsalmic
Quick and Healthy

Chicken with Balsamic-Nectarine Sauce

Garlicky Roasted Broccolini

Hamburger Chopped Salad
Paleo

Bacon Hamburger Chopped Salad

Carrot "Fries"

Asian Chopped Salad
Clean Eating

Asian Chopped Salad Chicken

Spicy Spinach and Rice

BALT Sandwiches
Budget Friendly

BALT Sandwiches with Creamy Ranch Dressing

Homestyle Fries

Chicken Balsalmic
Quick and Healthy

Chicken with Balsamic-Nectarine Sauce

Garlicky Roasted Broccolini

Our Reviews

5-Star Ratings

"Saves me time"


"I love having a pre-built shopping list that I can adjust based on my menu preferences. With the integration of online grocery delivery, eMeals is a dream!"
5-Star Ratings

"Love it"


"I honestly didn’t know this would be nearly as good as it is, but was willing to try anything to make planning healthy meals fasters and easier. We love it!"