Less Stress, More Dinners
We Plan, They Shop, You Cook.
How It Works
Nationwide is partnering with
eMeals to bring you a free 30-day
trial
of delicious meals. Taking
advantage of this offer is simple:
Choose Your Meals
Our weekly meal plans offer the variety and flexibility for you to pick the recipes that best fit your needs each week.
Get Your Groceries
Shop yourself or skip the store by sending your shopping list directly to grocers like Walmart, Amazon, Kroger and Instacart.
Enjoy Delicious Meals
Getting dinner on the table has never been easier with healthy, homecooked meals that the whole family will love.
eMeals works with
eMeals works with
Enjoy 30 days of eMeals for Free.
The perfect compliment to meet your health and fitness goals. With eMeals, we help you plan your meals plus you can send your shopping list to our online grocery partners for pickup or delivery.
Plus get $10 off Your First Order with Walmart Grocery.
One Subscription, Endless Variety
Enjoy full access to the entire range of delicious and healthy recipes crafted and curated by our professional food team and registered dietitians.
Save Two Hours Every Week
More than two million customers have trusted eMeals to help solve dinner.
I can't get over how good and EASY the recipes are!!! And ordering the groceries online and picking them up at the...
EMeals makes planning meals for my busy family, which includes picky eaters, and efficiently ordering the groceries. From looking over various meal...
Emeals has made my life so much easier and less stressful. The recipes are easy to follow and delicious.
Get out of the Dinner Time Rut
New ideas every week to help you get great dinners on the table without having to think about it.
Quick and Healthy
Pork Chops with Rosemary-Mustard Sauce
Plum-Watercress Salad
Low Carb
Cheesy Bacon-Wrapped Chicken Tenders
Mixed Greens with Peaches and Almonds
Budget Friendly
Shrimp Po' Boys
Creole Potato Chips and Dill Pickle Spears
Clean Eating
Seared Chicken with Summer Vegetable Sauté
Rosemary and Olive Oil
Gluten Free
Grilled Steak, Bok Choy, and Mushrooms
Cilantro Basmati Rice
Paleo
Greek Chicken Thighs with Lemon and Olives
White Wine and Olive Oil
eMeals Makes Planning Dinner Easy and Stress Free
Frequently Asked Questions
- Does eMeals require that I have my groceries delivered or gathered for pickup?
- No, you can use the app to shop yourself at the grocery store of your choice. But eMeals also offers integrated pickup and delivery of the meal ingredients through Walmart, Kroger, Amazon, Instacart and Shipt. Try it once, and you may never go to the grocery store again!
- Would I have access to all the meal plans?
- Absolutely. Our goal is to provide each user with a curated flow of recipes based on their top nutrition goals, but also the flexibility to meet their changing lifestyle and family needs. Users have unlimited access to the full range of our dinner food styles.
- Do you have a smartphone app to access my plan on the go?
- Yes. We have free, dedicated iOS and Android apps that are available to all users with an active subscription. You can choose your meals for the week and have your shopping list sent for pickup or delivery all while waiting in the carpool line! After signing-up on our website, simply download the app and login using your email and password.
- What if I don't want to use all of the dinner meals on my plan?
- Our goal is to provide plenty of variety and inspiration for you to pick and choose the meals that most appeal to you and your family. You will have access to the current week's plan, to previous weeks, to your favorites as well as to recipes from other food style plans. In the app, you can easily select the meals that you want for the week, and the app automatically creates a shopping list based on your selections.
- How much does eMeals cost?
- A subscription to eMeals is as low as $4.99 a month for a 12-month subscription. You also have the option of a 3-month subscription for $9.99 a month. Our customers tell us that they save an average of $2,000 a year on their food costs! But if you're not sure whether eMeals is a good fit, you can try it FREE for 30 days to see for yourself!
- Do you have breakfast and lunch plans?
- Yes. We offer Lunch and Breakfast Plans that provide new ideas each week. For a few of our dedicated food styles, we have tailored lunch and breakfast plans to match the dinner style. You can choose to add a lunch or breakfast plan when signing up or directly from the member area of the website.
