Name: Greek Beef and Orzo
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1/2 lb ground beef; 1/2 onion, diced; 3 Tbsp tomato paste; 2 Tbsp chopped fresh mint, divided; 1/4 tsp salt; 1/8 tsp ground cinnamon; 1/8 tsp pepper; 1 2/3 cups cup water; 1/2 cup orzo

Greek Beef and Orzo

Balsamic Spinach Salad

10m Prep, 25m Cook, 35m Total

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Ingredients

½ lb ground beef
½ onion, diced
3 Tbsp tomato paste
2 Tbsp chopped fresh mint, divided
¼ tsp salt
⅛ tsp ground cinnamon
⅛ tsp pepper
1⅔ cups cup water
½ cup orzo

Instructions

Cook beef and onion in a Dutch oven over medium-high heat 8 minutes or until browned and crumbly. Drain and return to pot.
Add tomato paste, 1 Tbsp mint, salt, cinnamon, and pepper, stirring to coat beef. Cook 2 to 3 minutes or until thoroughly heated.
Add water; bring to a boil. Add orzo; stir. Cover, reduce heat, and simmer 10 minutes or until orzo is done, stirring occasionally. Sprinkle with 1 Tbsp mint.

Side Dish Ingredients

2 cups spinach
2 Tbsp balsamic vinaigrette

Side Dish Instructions

Toss together spinach and vinaigrette in a bowl.

Nutritional Information

	Main	Side	Total
Servings	3	2
Fat (g)	13	5	18
Sat. Fat (g)	5	1	6
Protein (g)	28	1	29
Carb (g)	42	4	46
Fiber (g)	7	1	8

Greek Beef and Orzo

Ingredients

Instructions

Side Dish Ingredients

Side Dish Instructions

Nutritional Information

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