Preheat oven to 400°F. Cut chicken in half crosswise, and pound to an even thickness between 2 pieces of plastic wrap using the heel of your hand or a meat mallet; sprinkle lightly with salt and pepper, if desired.
Wrap 2 bacon strips around each chicken breast. Cook chicken in a large nonstick skillet 3 to 4 minutes per side or until bacon begins to brown. Transfer chicken to a foil-lined rimmed baking sheet.
Bake 10 minutes or until chicken is done and bacon is crisp.
Meanwhile, add onion and garlic to drippings in skillet; cook, stirring often, 4 minutes. Add flour; cook, stirring constantly, 2 minutes.
Stir in broth, vinegar, and mustard; cook 2 to 3 minutes or until sauce is thickened. Spoon sauce over chicken.
Side Dish Ingredients
½ (9-oz) pkg mixed greens
⅓ cup orange sections
¼ cup thinly sliced red onion
⅓ cup olive oil vinaigrette
Side Dish Instructions
Combine all ingredients in a large bowl; toss.
Nutritional Information
Main
Side
Total
Servings
3
3
Fat (g)
16
16
32
Sat. Fat (g)
5
2
7
Protein (g)
39
1
40
Carb (g)
3
5
8
Fiber (g)
0
2
2
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