Creamy Chicken Orzo

Easy Cucumber-Spring Mix Salad
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Ingredients

  • ⅔ cup orzo
  • 1 Tbsp butter
  • ½ lb boneless skinless chicken breasts, cut into 1-inch pieces
  • 1 small carrot, chopped
  • ⅓ cup finely chopped celery
  • 1 Tbsp all purpose flour
  • ½ tsp dried thyme
  • 1 clove garlic, minced
  • ¼ tsp pepper
  • ½ cup half and half
  • ¼ cup freshly grated Parmesan cheese

Instructions

  1. Cook pasta according to package directions; drain.
  2. Meanwhile, melt butter in a skillet over medium heat. Add chicken, carrots, and celery; cook 6 minutes or until chicken is done.
  3. Stir in flour, thyme, garlic, and pepper. Cook over medium heat 2 minutes, stirring constantly.
  4. Slowly stir in half-and-half; cook until thickened. Stir in cheese until blended. Stir in pasta. Season with salt and pepper, if desired.



Side Dish Ingredients

  • ½ (5-oz) pkg spring mix
  • ½ small English cucumber,  cut into half-moons
  • 2 tsp olive oil
  • 2 tsp balsamic glaze
  • 1 tsp Italian seasoning
  • ¼ tsp kosher salt
  • ¼ tsp pepper

Side Dish Instructions

  1.  Toss together all ingredients in a large bowl.

Nutritional Information

Main Side Total
Servings 3 2
Fat (g) 18 5 23
Sat. Fat (g) 10 1 11
Protein (g) 39 2 41
Carb (g) 56 8 64
Fiber (g) 9 2 11