Classic Favorite
Chicken Marsala over Spaghetti
Steamed Broccoli
Ingredients
- 2 lb boneless, skinless chicken breasts
- 1 (8-oz) pkg sliced mushrooms
- 1 onion, sliced
- 1 cup Marsala wine
- 1 cup less sodium chicken broth
- 1 tsp pepper
- ½ tsp salt
- 2 Tbsp cornstarch
- 2 Tbsp cold water
- 1 (16-oz) pkg whole wheat spaghetti
Instructions
- Place chicken, mushrooms, and onion in a 5- to 7-quart slow cooker.
- Whisk together wine, broth, pepper, and salt; pour over chicken.
- Cover and cook on LOW 8 hours or until chicken is done.
- Whisk together cornstarch and cold water; add to cooker. Increase heat to HIGH; cook, uncovered, 15 minutes or until thickened.
- Meanwhile, cook pasta according to package directions. Serve chicken mixture over pasta.
Side Dish Ingredients
- 2 (12-oz) pkg broccoli florets
- ¼ tsp pepper
- 2 Tbsp olive oil
- ¼ tsp salt
Side Dish Instructions
- Cook broccoli according to package directions. Toss with oil, salt, and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
497
|
72
|
569
|
| Fat (g) | 6 | 5 | 11 |
| Sat. Fat (g) | 1 | 1 | 2 |
| Protein (g) | 45 | 3 | 48 |
| Carb (g) | 62 | 6 | 68 |
| Fiber (g) | 9 | 3 | 12 |
| T. Sugs (g) | 5 | 2 | 7 |
| A. Sugs (g) | 0 | 0 | 0 |
