Stuffing-Coated Chicken

Yukon Gold Mashed Potatoes and Steamed Green Beans
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Ingredients

  • ½ (6-oz) pkg savory herb stuffing mix
  • 1 Tbsp mayonnaise
  • 1 Tbsp Dijon mustard
  • ½ lb boneless, skinless chicken breasts
  • ⅛ tsp pepper

Instructions

  1. Preheat oven to 400°F. Place stuffing mix in a zip-top bag; seal bag, and crush with a rolling pin or meat mallet to make fine crumbs. Pour into a shallow dish.
  2. Stir together mayonnaise and mustard in a small bowl.
  3. Cut chicken in half crosswise, and pound to an even thickness between plastic wrap using a meat mallet. Sprinkle with pepper.
  4. Brush chicken with mayonnaise mixture; dredge in stuffing mix, pressing gently to coat. Place on a lightly greased rimmed baking sheet.
  5. Bake 20 minutes or until browned and done.



Side Dish Ingredients

  • ½ lb Yukon Gold potatoes, peeled and cubed
  • 2 Tbsp butter
  • 3 Tbsp milk
  • ¼ tsp salt, divided
  • ¼ tsp pepper, divided
  • 1 cup frozen green beans

Side Dish Instructions

  1. Place potatoes in a saucepan; add cold water to cover. Bring to a boil over medium-high heat; reduce heat, and simmer 10 minutes or until potatoes are tender.
  2. Drain and return to pot. Add butter, milk, and ⅛ tsp each salt and pepper. Mash to desired consistency with a potato masher.
  3. Cook green beans according to package directions; sprinkle with ⅛ tsp each salt and pepper.

Nutritional Information

Main Side Total
Servings 3 2
Fat (g) 10 12 22
Sat. Fat (g) 1 8 9
Protein (g) 32 4 36
Carb (g) 32 26 58
Fiber (g) 2 4 6
T. Sugs (g) 3 4 7
A. Sugs (g) 0 0 0