Name: Slow-Cooked Sweet and Sour Brisket
Prep time: 15 min
Cook time: 8 h
Total time: 8 h 15 min
Ingredients: 1 small sweet onion, sliced; 3/4 lb beef brisket, trimmed; 1/2 tsp salt; 1/2 tsp freshly ground pepper; 1 (8-oz) can no salt added tomato sauce; 2 tsp unsulphured molasses; 1 tsp balsamic vinegar

Slow-Cooked Sweet and Sour Brisket

Mashed Sweet Potatoes and Steamed Green Beans

15m Prep, 8h Cook, 8h 15m Total

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Ingredients

1 small sweet onion, sliced
¾ lb beef brisket, trimmed
½ tsp salt
½ tsp freshly ground pepper
1 (8-oz) can no salt added tomato sauce
2 tsp unsulphured molasses
1 tsp balsamic vinegar

Instructions

Place onion in a 4-quart slow cooker; place brisket over onions. Sprinkle with salt and pepper.
Whisk together tomato sauce, molasses, and vinegar; pour over brisket. Cover and cook on LOW 6 to 8 hours or until brisket is tender. Slice brisket before serving.

Side Dish Ingredients

1 large sweet potato
2 tsp butter
⅛ tsp salt, divided
¼ tsp pepper, divided
1 (12-oz) pkg trimmed green beans

Side Dish Instructions

Preheat oven to 425°F. Prick and bake potato 30 minutes or until tender.
Peel potato, and mash in a bowl. Stir in butter and ⅛ tsp each salt and pepper.
Meanwhile, microwave green beans according to package directions; sprinkle with ⅛ tsp pepper.

Nutritional Information

	Main	Side	Total
Servings	3	2
Fat (g)	22	4	26
Sat. Fat (g)	8	3	11
Protein (g)	33	5	38
Carb (g)	27	30	57
Fiber (g)	3	8	11
T. Sugs (g)	20	11	31
A. Sugs (g)	6	0	6

Slow-Cooked Sweet and Sour Brisket

Ingredients

Instructions

Side Dish Ingredients

Side Dish Instructions

Nutritional Information

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