Meatless Meal
Three-Bean Salad
Ingredients
- 1 (8-oz) pkg thin green beans
- 1 (15.5-oz) can chickpeas, rinsed and drained
- 1 (15.5-oz) can kidney beans, rinsed and drained
- 1 English cucumber, peeled and chopped
- 1 yellow bell pepper, diced
- 1 cup diced celery
- ½ cup diced red onion
- ½ cup olive oil vinaigrette
- 1 (0.5-oz) pkg fresh basil, chopped
- ¼ cup crumbled feta cheese
Instructions
- Steam green beans according to package directions; cool, and cut into 1-inch pieces.
- Toss together cooled green beans, chickpeas, kidney beans, cucumber, bell pepper, celery, onion, and vinaigrette in a large bowl. Season with salt and pepper, if desired. Sprinkle with basil and cheese.
Side Dish Ingredients
Side Dish Instructions
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
236
|
0
|
236
|
| Fat (g) | 10 | 10 | |
| Sat. Fat (g) | 2 | 2 | |
| Protein (g) | 11 | 11 | |
| Carb (g) | 29 | 29 | |
| Fiber (g) | 9 | 9 | |
| T. Sugs (g) | 5 | 5 | |
| A. Sugs (g) | 1 | 1 |
