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Thai Chili Salmon
Crunchy Coleslaw
Ingredients
- 6 (6-oz) salmon fillets
- ½ cup sweet chili sauce
- 1 Tbsp sesame oil
- ¼ tsp crushed red pepper
- 1 green onion, sliced
Instructions
- Preheat oven to 450°F. Place fish, skin side down, on a lightly greased foil-lined baking sheet.
- Stir together chili sauce, sesame oil, and red pepper; brush on fish.
- Bake 10 to 12 minutes, depending on thickness of fish, or until fish flakes with a fork. Let stand 5 minutes. Sprinkle with onion.
Side Dish Ingredients
- 1 (3-oz) pkg Oriental flavored ramen noodles
- 1 Tbsp vegetable oil
- 1 (16-oz) pkg tricolor coleslaw
- 1 (11-oz) can mandarin oranges, drained
- ¾ cup sesame ginger dressing
Side Dish Instructions
- Remove flavor packet from noodles, and save for another use. Break noodles into pieces.
- Cook noodles in hot oil 3 minutes or just until golden, stirring often. Toss together slaw, oranges, toasted noodles, and dressing.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
290
|
205
|
495
|
| Fat (g) | 10 | 13 | 23 |
| Sat. Fat (g) | 2 | 2 | 4 |
| Protein (g) | 35 | 3 | 38 |
| Carb (g) | 14 | 23 | 37 |
| Fiber (g) | 0 | 3 | 3 |
| T. Sugs (g) | 13 | 8 | 21 |
| A. Sugs (g) | 13 | 3 | 16 |
