One Dish Dinner
Mushroom and Kale Stir-Fry with Beef
Ingredients
- ½ cup low-sodium chicken broth
- ⅓ cup low-sodium soy sauce
- 3 Tbsp rice vinegar
- 2 Tbsp cornstarch
- 1 Tbsp grated ginger
- ½ tsp pepper
- 1 (16-oz) pkg sliced mushrooms
- 1 (10-oz) pkg shredded carrots
- 2 cloves garlic, minced
- 1 Tbsp olive oil
- 1 bunch lacinato kale, chopped
- Reserved 3 cups cooked shredded beef (from Shredded Texas Beef Tacos recipe)
Instructions
- Stir together broth, soy sauce, vinegar, cornstarch, ginger, and pepper in a bowl.
- Cook mushrooms, carrots, and garlic in hot oil in a large skillet over medium-high heat, stirring often, 6 minutes until vegetables are tender.
- Add kale and broth mixture; cook, stirring often, until kale wilts and sauce is thickened.
- Stir in beef, and cook until thoroughly heated.
Side Dish Ingredients
Side Dish Instructions
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
336
|
0
|
336
|
| Fat (g) | 11 | 11 | |
| Sat. Fat (g) | 3 | 3 | |
| Protein (g) | 43 | 43 | |
| Carb (g) | 18 | 18 | |
| Fiber (g) | 4 | 4 |
