Name: Shepherd's Pie Mashed Potatoes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 1/2 lb plant-based ground beef; 2 Tbsp olive oil; 1 (16-oz) pkg frozen mixed vegetables, thawed; 1 onion, chopped; 3/4 tsp pepper; 3/4 cup low-sodium vegetable broth; 1 (24-oz) pkg refrigerated mashed potatoes

Meatless Meal

Shepherd's Pie Mashed Potatoes

10m Prep, 20m Cook, 30m Total

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Ingredients

1½ lb plant-based ground beef
2 Tbsp olive oil
1 (16-oz) pkg frozen mixed vegetables, thawed
1 onion, chopped
¾ tsp pepper
¾ cup low-sodium vegetable broth
1 (24-oz) pkg refrigerated mashed potatoes

Instructions

Cook plant-based beef in hot oil in a large skillet over medium-high heat 6 minutes. Add vegetables, onion, and pepper; cook 8 minutes or until tender.
Add broth; cook 3 minutes or until thickened.
Meanwhile, cook potatoes according to package directions. Serve beef mixture over potatoes.

	Main	Total
Servings	6
Fat (g)	28	28
Sat. Fat (g)	9	9
Protein (g)	25	25
Carb (g)	32	32
Fiber (g)	6	6

Meatless Meal

Shepherd's Pie Mashed Potatoes

Ingredients

Instructions

Nutritional Information

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