Toast nuts in a dry skillet over medium heat 2 to 4 minutes or until fragrant.
Sprinkle chicken with pepper. Cook chicken and garlic in hot vegetable oil in a large skillet over medium-high heat 6 minutes or until browned.
Add hoisin, soy sauce, and sesame oil to skillet, tossing to coat chicken. Cook until sauce is thoroughly heated and chicken is done. Sprinkle with onions and nuts.
Side Dish Ingredients
1 (8.8-oz) pouch microwavable brown rice
¼ tsp salt, divided
¼ tsp pepper, divided
2 cups broccoli florets
1 Tbsp sesame oil
2 Tbsp toasted sesame seeds
Side Dish Instructions
Preheat oven to 450°F. Microwave rice according to package directions. Season with ⅛ tsp each salt and pepper.
Toss broccoli with oil on a baking sheet. Roast 10 to 15 minutes or until browned. Sprinkle with sesame seeds.
Nutritional Information
Main
Side
Total
Servings
3
3
Fat (g)
16
10
26
Sat. Fat (g)
3
1
4
Protein (g)
29
6
35
Carb (g)
15
27
42
Fiber (g)
1
4
5
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