1½ lb peeled and deveined, large raw shrimp (or use frozen, thawed shrimp)
Instructions
Preheat oven to 400°F. Combine breadcrumbs, cheese, garlic powder, salt, and cayenne in a shallow bowl. Place flour in a second bowl. Beat eggs lightly in a third bowl.
Dip shrimp in flour, and then in egg mixture, letting excess drip off. Dredge shrimp in breadcrumb mixture, pressing to adhere. Place coated shrimp on a lightly greased foil-lined baking sheet. Coat shrimp with olive-oil cooking spray.
Bake 12 to 15 minutes or until shrimp turn pink and are firm.
Side Dish Ingredients
1 (12-oz) pkg bucatini pasta (or use your favorite pasta shape)
1 cup marinara sauce
1 (0.5-oz) pkg fresh basil, chopped
2 (8-oz) pkg thin green beans
Side Dish Instructions
Cook pasta according to package directions; drain and return to pot.
Reduce heat to medium-low. Stir in marina sauce and basil; cook 2 to 3 minutes or until thoroughly heated.
Cook green beans according to package directions.
Nutritional Information
Main
Side
Total
Servings
6
6
Fat (g)
7
0
7
Sat. Fat (g)
2
0
2
Protein (g)
25
9
34
Carb (g)
23
53
76
Fiber (g)
2
4
6
T. Sugs (g)
1
6
7
A. Sugs (g)
0
1
1
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