Combine egg, yogurt, mustard, basil, and paprika in a large bowl. Gently fold in crab and ¾ cup panko. Shape crab mixture into 12 patties.
Place ¾ cup panko in a shallow bowl. Dredge patties in panko, pressing gently to adhere.
Cook crab cakes, in 2 batches, in 2 Tbsp hot oil per batch in a large nonstick skillet over medium heat 4 minutes per side or until golden brown and firm.
Side Dish Ingredients
1 lb red potatoes, quartered
3 Tbsp olive oil
¼ tsp salt
¼ tsp pepper
2 cloves garlic, minced
1½ lb asparagus, trimmed
1 lemon
Side Dish Instructions
Preheat oven to 450°F. Toss together potatoes, oil, salt, pepper, and garlic on a rimmed baking sheet. Bake 10 minutes or until potatoes are almost tender.
Add asparagus; toss. Bake 5 minutes longer or until vegetables are tender.
Grate zest from lemon to equal 2 tsp; squeeze juice to equal 2 Tbsp. Add zest and juice to potatoes and asparagus; toss.
Nutritional Information
Main
Side
Total
Servings
6
6
Fat (g)
12
7
19
Sat. Fat (g)
2
1
3
Protein (g)
19
3
22
Carb (g)
15
15
30
Fiber (g)
2
3
5
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